At Christina Brinda DDS in North Canton, we know that dentures are a life-changing solution. They help our patients regain their ability to chew, speak clearly, and smile with confidence. But to keep your mouth healthy and your dentures in great shape, proper care is essential.
One of the most common mistakes we see? Sleeping in your dentures.
Whether you wear full dentures, partials, or even implant-supported options, Dr. Christina Brinda DDS wants to share four critical reasons why you should always remove them before bed.
1. Your Gums and Jawbone Need a Break
Wearing dentures all day places constant pressure on your gums and the underlying jawbone. If you keep them in overnight, that pressure continues without giving your mouth a chance to recover.
This can lead to:
- Irritation and inflammation
- Painful sore spots
- Accelerated bone loss (resorption), which can cause your dentures to become loose and uncomfortable
At Christina Brinda DDS, we believe in a proactive approach to your oral health. Letting your mouth rest overnight helps reduce these issues and keeps your dentures fitting properly for a long time.
2. Higher Risk of Infections and Illness
When you sleep with dentures in, you create a warm, moist environment that is perfect for bacteria and fungi. This can lead to:
- Denture stomatitis – a common fungal infection causing redness and soreness, often on the roof of the mouth.
- Pneumonia – medical studies link overnight denture use to a higher risk of aspiration pneumonia, especially in older adults.
Dr. Christina Brinda and her team emphasize that removing your dentures allows your mouth’s natural defenses to work, significantly reducing your risk of infection.
3. Night Is the Best Time to Clean Them
Dentures require more than a quick rinse. They are porous and can trap bacteria, plaque, and food debris. The most effective way to clean them is by soaking them overnight in a denture-safe cleaning solution.
This nightly routine is key to:
- Killing harmful germs
- Removing stains
- Ensuring you start each day with a clean, disinfected appliance
4. You’ll Help Your Dentures Last Longer
Denture material, like all materials, naturally wears down over time. However, keeping them in while sleeping can accelerate this process, especially if you grind or clench your teeth.
Taking your dentures out nightly reduces stress on the material, prevents unnecessary damage, and helps extend the lifespan of your investment. It’s a simple habit that makes a big difference in maintaining the quality and function of your dentures for years to come.
Your Nightly Routine with Christina Brinda DDS
At Christina Brinda DDS, we are committed to providing personalized care and education. We recommend the following simple steps before bed:
- Gently brush your dentures with a soft brush.
- Soak them in a denture-safe cleaning solution.
- Clean your gums, tongue, and cheeks with a soft toothbrush or damp cloth.